We Tested the 22 Best Women’s Workout Apparel Items of 2025, so You Can Focus on Your Fitness Goals

Nothing spoils a workout like painful and distracting flopping, so I’ll never be opposed to investing in a great bra for high-impact activities. When I’m opting for running or full-power dance routines, I always choose the most supportive bra I own to prevent bouncing.

SHEFIT’s Ultimate Sports Bra should be on your shopping list if you’re a larger-chested woman seeking maximum support. Designed to provide strong compression, the zip front makes it easy to put on and take off, while the Velcro on the straps and band make it completely adjustable. The wire-free cups provide a natural shape without compromising support, and the padding in the cups is removable. Users love that it’s breathable, moisture-wicking, and doesn’t retain odors.

As much as we love this bra, our research found that some wearers experience issues with chafing, particularly during longer runs or workouts. Additionally, the sizing can be tricky, so consult the size guide carefully. Despite these concerns, many find this sports bra to be a game-changer in terms of support and adjustability, making it a worthy investment for those in need of a high-performance option.

Should you just wear that old T-shirt when hitting the gym? Probably not, according to Hislop. To stay dry and comfortable, you’ll want to wear breathable, moisture-wicking garments, like this top made of polyester and spandex. I’ve been working out for decades, and the Loovoo Workout Shirt has become my new personal favorite over the past six months. It’s thick, sturdy, and well-constructed, unlike many other flimsy workout shirts.

After many washes, the shirt still holds its shape. Yet it’s still lightweight and breathable enough to keep me cool during any workout and flexible enough to keep me moving freely. Another bonus is that it offers some light compression, holding me in and keeping me feeling supported as I move. I also love the variety of colors — I’ve bought several to coordinate with my leggings. Keep in mind that it does run a little small, and if you’re looking for a full-on compression shirt, this isn’t it.

If your workout space tends to get chilly, you may want to opt for a long-sleeved top. But again, breathability is key. This MathCat Seamless Workout Shirt fits the bill perfectly. It is supportive, compressive, and made of thick and stretchy nylon-elastane, and it’s kept me comfortable without causing me to overheat for the past six months. Like my favorite short-sleeve top, the stitching and design look well thought-out and executed, and I’ve had no issues with it losing shape or falling apart in the wash.

What really stands out, though, is the four-way-stretch design, which has given me ample ability to stretch, bounce, and twist unencumbered. I absolutely love the dozens of available colors, and the crew neck design looks classy and elegant. This top is a staple in my workout wear. But note that the sleeves are slightly long, and this top is best for cool environments.

The racerback and scoop neck design make it sleek and form-fitting — great for hikes, walking, or outdoor yoga seshes. I love that the fabrics used are Fair Trade Certified and approved by Bluesign, which limits the use of chemicals that are harmful to humans and the environment. Of course, Prana’s prices reflect those standards, and the higher cost may be an issue for some. Also, while it’s not a crop top, some may find that the length exposes more midriff than they are comfortable with.

While the idea of wearing a long-sleeve shirt on a sunny day may seem off-putting, the shirt’s Cooltect technology, which draws moisture away from the body, is effective at keeping you dry and cool on fishing trips, as well as when golfing, gardening, or hiking during the summer. The fabric is also antimicrobial. Another cool feature is the zippered pocket, where you can safely store a lip balm or earbuds. Keep in mind, however, that our research found that this top runs a bit snug, and at over $50 it’s definitely an investment.

Whether you’re sweating through a heart-pumping dance class or releasing tension in a yoga flow, a lightweight, breathable tank is a must-have. Now that I’ve tested this attractive, comfy option, I know I’ll be buying more. Comfortable, cute, and practical, the CRZ YOGA Seamless Women’s Breathable Workout Tank Top mimics more expensive brands like Lululemon, but at a much more modest price — and it’s our pick for the best tank top.

Mesh vents on the back and armpit areas keep me cool during my sweatiest sessions, the racerback design allows for unrestricted movement, and the high neck and hip-length are very flattering. Unlike many low-cost workout tops, it’s form-fitting but not clingy, so I don’t have to worry about unsightly bulging. Keep in mind that this top does not feature a built-in bra like some competitors do. Also, I got it in white, and my black bra showed through a bit (though it’s barely noticeable).

Having worn this water- and windproof jacket for months, I believe you’d be hard-pressed to find another one that’s as functional, comfortable, and attractive. Lululemon’s Another Mile Jacket is surprisingly warm for how lightweight and sleek it is. The jacket’s insulation keeps my torso toasty, the thumb holes ensure I can keep my hands covered, and the removable hood blocks wind and rain.

It also has a stretchy nylon-Lycra fabric on the sides, so my movement isn’t restricted. And unlike so many bulky workout jackets, it’s form-fitting and attractive — I wear it out for an evening just as much as I wear it on my runs. Do note that the fit is a little tight across the chest: I wear a size 36C, and I had to size up. This made it slightly less slimming than my usual size. Also, the brand’s products aren’t widely available, so don’t expect to find this on Amazon.

True to its name, the Everywhere Jacket is ideal for a wide range of activities, such as hiking, walking, and throwing on after a workout. The nylon-cotton fabric is exceptionally lightweight yet also water- and wind-resistant. I can easily imagine wearing this on breezy days in the park or before an early morning yoga class. The jacket packs down easily and doesn’t wrinkle, so it’s ideal for throwing into a backpack or gym bag. It has a packable hood, so you have multiple options as the weather changes.

Everyday Health editor Ashley Ziegler wore this jacket on a recent trip to the Grand Canyon, where she experienced a range of temperatures and weather conditions, from the warm, sunny valley to an actual snowstorm at the canyon’s peak. The jacket managed to keep her comfortable throughout her trip and layered well with her other clothes. The style is relaxed enough to wear over a hoodie, but it isn’t too bulky.

A jacket I can wear to a yoga class, then running errands, and out to dinner is a win in my book. Still, the jacket is a little pricey compared to its competitors. I’d also love to see more colors available — as of now, black and tan are the only options.

It’s hard to find something to dislike about these comfy, wrinkle-resistant, quick-dry shorts, which I tested for a week. Mid-rise with a 2.5-inch inseam, they’re the perfect length — short enough to allow for unrestricted movement, but not so short that I worry about flashing passersby. These Athleta Speedwork Run Shorts also don’t ride up when I run.

Made from recycled polyester and spandex, they’re featherlight and breathable — perfect for keeping you cool, from gym seshes to HIIT circuits. An internal drawstring helps customize the fit, and I loved the hidden pocket on the back inner waistband. The shorts are flattering and come in a variety of pretty colors, including Mint Green and Mimosa Pink.

The Lululemon Align High-Rise Skirt is another item on my wish list — it’s a perfect example of versatile activewear that effortlessly transitions from workouts to weekend errands. Made from nylon, Lycra, and elastane, the skirt is soft, sweat-wicking, and breathable, while the cut and wide variety of colors available make it attractive enough for everyday wear.

Built-in shorts with pockets add both coverage and convenience, allowing you to move freely while keeping essentials like your phone or keys securely tucked away. In general, the design and length are flattering, though taller women may find the garment slightly on the short side.

Warm workout clothes limit your excuses to stay in on cold or wintry days. With a cozy brushed interior, high-waisted design, and tight fit, these leggings kept me running even when I wanted to bundle up and be lazy on the couch instead. The design elements make for ideal cold-weather leggings, because they prevent cold air from getting in between the fabric and your body, says Hislop.

These Athleta Rainier leggings also have reflective details, which can help keep you safe when it gets dark out at 5 o’clock during the colder months. They’re mildly compressive, which reduced the impact on my knees as my feet struck the ground. Also, the pockets were very helpful for added storage. These leggings have been in regular rotation in my closet and have held up well after many washes. I’d love to see this quality garment come in more colors, and perhaps have a zipper on one of the pockets.

Hitting the trail tops my list of favorite fitness activities, so I’m excited to snag these affordable REI Trailmade Pants on my next trip to REI. Made from lightweight, quick-dry nylon and spandex stretch fabric, I trust they’ll keep me comfy, cool, and protected from the elements. Since they’re water-repellent, I won’t worry about crossing a few streams when needed. And with a UPF 50+ rating, they offer ample sun protection. The pants also have four pockets and a sunglasses hook that can keep my important accessories handy.

In my research, I found that users have taken them on trips covering hundreds of miles, day hikes, and canoeing, often happily wearing them for multiple days. One said they dropped the contents of an entire water bottle on them, and they were dry within an hour. Just note that they may wrinkle, and just a few users experienced unraveling stitches after some time. Since the majority did not, I’ll take my chances.

The Brooks Ghost Max 2s consistently receive rave reviews for their comfort and stability, which are super important when hitting the gym. The foam cushioning gives a soft yet responsive feel that absorbs impact effectively. In fact, our tester, Lindsay Modglin, says she felt like she was walking on a cloud when wearing these sneakers.

The shoe’s GlideRoll Rocker design helps make it easier for your feet to roll forward and back, helping to take pressure off the ankle joint. And the mesh upper should keep you feeling cool when you’re getting your steps in on the elliptical.

Hislop says that lateral support is important when hopping on machines or doing cardio. The Ghost Max 2’s raised side walls and broad base offer that structure, helping to keep the foot securely in place. All that said, I’d prefer a shoe with less bulk for activities like HIIT, which can require agility and explosive movements.

Our research found that the fit of the current model of this shoe may be wider than previous models and that these sneakers can feel excessively stiff. Despite this, we appreciate the shoe’s overall comfort and support.

A true Goldilocks running shoe, the Hoka Challenger 7 will appeal to a variety of runners, in a variety of conditions. The sneaker’s plush midsole makes it comfy and bouncy, but despite having a bit more bulk than other shoes, they never weighed me down. The breathable, flexible upper keeps my feet fresh and ensures that they never feel restricted. I can easily splay my toes in these, which may not be necessarily for running but is helpful for stability on hikes or trail walks.

The 5 millimeter heel-to-toe drop is a great middle ground that both zero-drop and higher-drop enthusiasts can get on board with. The grippy soles have kept me stable on trail runs, while the ample cushioning makes them supportive enough for concrete. The thick sole keeps my feet off the cold ground in winter, while the breathability makes them great for warmer weather. You can also get a Gore-Tex version for wet weather. Just be aware that my regular size felt slightly too big in the heel — though I solved that with thick socks. Also, the shoes don’t have reflective elements.

I am obsessed with my Altra Lone Peak 7s, and my research indicates that the newest version is just as good. It still features Altra’s signature zero-drop design, which takes a bit of getting used to but ultimately has led to some of the most comfortable hiking experiences I’ve ever had. Zero drop means that your heel and your forefoot are at the same level, which mimics how our feet instinctively rest and encourages a natural foot strike. This style of shoes may strengthen the feet and encourage a more natural foot position. But they won’t be for everyone, so work down to a zero drop if you’re new to them.

Like my 7s, the 9s are very lightweight, with a flexible, breathable upper that keeps feet cool and dries quickly. A grippy outsole keeps you stable on slippery terrain and protects your feet, while still being responsive enough that you can feel the trail beneath you. Plus, the wide toe box allows your feet to move naturally. My only gripe is the less-than-inspiring color palette that’s available.

Almost from the moment I slipped on this plush pair of walking shoes, I sensed I would enjoy many miles in them. The Ryka Devotion X Walking Shoes were comfortable from the first wear and have become my favorite pair of shoes over the past six months. What makes them so good? The generous sole includes multiple layers of cushioning, especially at the heel and forefoot, as well as compression channels for shock absorption, and extra arch and heel support.

These features have enabled me to enjoy the benefits of walking across concrete, sand, and trails in comfort. The flexible upper means my feet have room to stretch and never feel cramped. And they’re designed for women’s feet with a narrow heel, which I have always had trouble finding. Bonus: They’re cute enough to be a part of many athleisure looks.

The Lululemon Wunder Train High-Rise Tight is our pick for the best yoga leggings because of its exceptional materials and design. It’s made from Lycra fabric, which is comfy and stretchy but maintains its shape, leaving you feeling flexible and supported as you go through your yoga flow. It’s also fast-drying for when you break a sweat.

The leggings offer moderate compression, which can help support and take pressure off of your joints. My research found that the tight fit of the leggings also helps keep you up during more vigorous workouts. Yes, this product is pricey compared to its competitors — however, Lululemon is known for its high-quality products that are typically worth the investment. Like other Lululemon products, you need to purchase it directly from the company.

This Lululemon Wunder Train Strappy Racer Bra offers high-quality materials and ample support. Similar to the aforementioned Lululemon yoga leggings, this bra is made from Lycra fabric, which is comfortable and fast-drying. Meanwhile, the narrow-strap, racerback design of the bra allows for free movement but is still compressive enough to keep the girls contained during more strenuous sequences.

What’s more, it’s super flattering. This bra and the yoga leggings mentioned above would also be great for workouts such as pilates, barre, or dance classes. In fact, this bra and the leggings make an excellent set.

Whether you’re out for a jog or hitting the gym, a place to stash your phone, keys, chapstick, and more is essential. In the past, I was always frustrated with workout belts that had a bit too much bounce, sometimes so much that the contents of the pockets came spilling out. Not so with this one. It stays tight around my waist and has openings for 360-degree storage, so the weight is distributed evenly (in other words, no annoying flopping). A zippered pocket keeps my most valuable items secure. And it’s comfortable, so that I can focus on my workout.

Keep in mind that this belt is not adjustable — you’ll select your size and step into it like a pair of pants. At first, I found that it was a little hard to stuff all of my belongings into it. That meant getting in and out of the belt to change my music, which was a bit cumbersome. Over time, however, the fabric has stretched a little, and I no longer have that problem.