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Acupuncture & Acupressure

Acupuncture is an ancient technique rooted in traditional Chinese medicine in which a practitioner inserts very fine needles into the skin to treat various health issues. Traditionally, practitioners place the needles at specific points around the body in an effort to realign the balance of energy. In modern Western medicine, practitioners tend to view these acupuncture points as a means to stimulate nerves, muscles, and tissues.

Acupuncture is mainly used to help relieve pain, but some research suggests it can help other health problems as well, including seasonal allergies, stress incontinence, and side effects from chemotherapy like nausea and vomiting.

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Common Questions & Answers

What is the main use of acupuncture?

Acupuncture is mainly used to treat pain, but it’s increasingly being used as a complementary treatment for a variety of health issues, including seasonal allergies, digestive troubles, urinary disorders, stress relief, and overall wellness.

How quickly acupuncture works depends on your health issue, but many people report feeling some benefits after a session or two. Others may see gradual improvement over many treatments.

You may experience side effects from acupuncture like soreness or minor bleeding or bruising where the needles were placed, but risks associated with the practice are minimal if you see a certified practitioner using sterile needles.

While everyone’s pain threshold is different, you shouldn’t feel significant pain from acupuncture. When the needles are inserted, you may feel tingling or some discomfort but it shouldn’t exceed a dull ache.

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Resources
  1. Acupuncture. Mayo Clinic. April 20, 2024.
  2. Acupuncture: Effectiveness and Safety. National Center for Complementary and Integrative Health. October 2022.